I have been a bit moody lately and I think being tired and run down has allowed me to loose focus on what matters and wallow in self pity. 🙄
I am just at the end of 3 days off, I spent them studying, working out, meal prepping and cleaning house, but I also took some me time, sat out in the sunshine, went for a walk, watched a movie and had a coffee date with my husband, slept in a little and took a couple of nice long baths.
I feel refreshed, rejuvenated and refocused. I have reset my goals, set myself some realistic short term achievements to go after and reset me.