Food is my comfort in particular, I love steak, cheese kransky and potato bake. That is my comfort choice.
When I have a bad day or a bit of stress that is my go to, it makes me happy, it’s delusions and absolutely the epitome of comfort food.
I have since adjusted the recipe to be sweet potato bake with coconut cream which is better for me, and of course a glass of red wine 🍷
Sometimes when I come home and I’m carrying my shopping inside of I pull out cheese kransky my husband will just stop what he is doing and pour me a wine. 🍷
It’s interesting to think how a meal can change your mood and calm your mind, I assume it’s not specifically anything in the food but the tradition of it being a favourite comfort food.